This is the start of my 5 part series on how to instantly pick yourself up when you feel down. I believe in my heart of hearts, that any of these 25 things will help boost your mood the minute you try them. Use all of them or just a few!
Ron Glass was best known to people my age as Detective Ron Harris on Barney Miller. He gained a new generation of fans with appearances on CSI and in his role as Shepard Book on the beloved science fiction TV show, Firefly.
Waking up long before sunrise for over 20 years for the CJ and Debbie Ray Morning Show, you may think Debbie Ray and I are 'morning people'. She is, I am 100% NOT! I come alive at about 10:30PM. So when I found an article in 'Reader's Digest' explaining how to train yourself to become a morning person, I thought I'd share it with you.
If you were born in the 1950s, 60s, 70s or even early 80s for that matter, you probably drank out of a garden hose, slept in a baby bed covered in lead paint and I bet you didn't come home until the street lights came on or your mother screamed your name from the back porch.