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	<title>99.9 KTDY &#187; weight gain</title>
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	<link>http://999ktdy.com</link>
	<description>The Best of the 80s, 90s &#38; Today</description>
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		<title>Diets Are Dead</title>
		<link>http://999ktdy.com/diets-are-dead/</link>
		<comments>http://999ktdy.com/diets-are-dead/#comments</comments>
		<pubDate>Wed, 16 Jan 2013 22:44:58 +0000</pubDate>
		<dc:creator>CJ</dc:creator>
				<category><![CDATA[Good To Know]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[National News]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[good to know]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[men's health]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women's health]]></category>

		<guid isPermaLink="false">http://999ktdy.com/?p=145764</guid>
		<description><![CDATA[&#160; Diets are dead.  Is that why so many Americans are overweight? In 1991, more than 30% of Americans reported being on a diet.  In 2012, that number decreased to 20%.  Many experts believe it&#8217;s because Americans are more accepting of larger bodies.  In a survey, more people in 1985 than in 2012 agreed with [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a href="http://www.dailymail.co.uk/femail/article-2260435/Is-calorie-counting-decline-Number-dieters-plummets-decade-America-embraces-bigger-bodies.html">Diets</a> are dead.  Is that why so many Americans are overweight?</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>US News &amp; World Report&#039;s Top 29 Diets For 2013</title>
		<link>http://999ktdy.com/us-news-world-report-top-29-diets-for-2013/</link>
		<comments>http://999ktdy.com/us-news-world-report-top-29-diets-for-2013/#comments</comments>
		<pubDate>Wed, 09 Jan 2013 04:17:07 +0000</pubDate>
		<dc:creator>CJ</dc:creator>
				<category><![CDATA[Good To Know]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[National News]]></category>
		<category><![CDATA[Seasonal]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[good to know]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[men's health]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women's health]]></category>

		<guid isPermaLink="false">http://999ktdy.com/?p=142765</guid>
		<description><![CDATA[&#160; US News &#38; World Report has released their ranking of the top 29 diets for 2013 as chosen by a panel of health experts. If dieting, losing weight or getting healthy was part or all of your New Year&#8217;s resolution, these rankings may help you to keep your resolution even though chances are in [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a href="http://www.usnews.com/"><em>US News &amp; World Report </em></a>has released their ranking of the <a href="http://www.huffingtonpost.com/2013/01/08/us-news-best-diets_n_2427098.html" target="_blank">top 29 diets</a> for 2013 as chosen by a panel of health experts.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Two Habits That Will Help You Lose Weight</title>
		<link>http://999ktdy.com/two-habits-that-will-help-you-lose-weight/</link>
		<comments>http://999ktdy.com/two-habits-that-will-help-you-lose-weight/#comments</comments>
		<pubDate>Wed, 02 Jan 2013 20:40:20 +0000</pubDate>
		<dc:creator>CJ</dc:creator>
				<category><![CDATA[Good To Know]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[National News]]></category>
		<category><![CDATA[Seasonal]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[New Year's Resolution]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://999ktdy.com/?p=140682</guid>
		<description><![CDATA[Early January is the time of year when you start to see and hear more weight lose products advertised on radio and television, but there are two habits that will help you lose weight and stay healthy. A study found that adopting just two good habits may be all it takes to lose weight and [...]]]></description>
			<content:encoded><![CDATA[<p>Early January is the time of year when you start to see and hear more weight lose products advertised on radio and television, but there are two habits that will help you lose weight and stay healthy.</p>
]]></content:encoded>
			<wfw:commentRss>http://999ktdy.com/two-habits-that-will-help-you-lose-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Best Diet For Health And Weight Loss</title>
		<link>http://999ktdy.com/best-diet-for-health-and-weight-loss/</link>
		<comments>http://999ktdy.com/best-diet-for-health-and-weight-loss/#comments</comments>
		<pubDate>Sat, 29 Dec 2012 01:47:03 +0000</pubDate>
		<dc:creator>CJ</dc:creator>
				<category><![CDATA[Good To Know]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Seasonal]]></category>
		<category><![CDATA[new years]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://999ktdy.com/?p=139892</guid>
		<description><![CDATA[What is the best diet for health and weight loss?  This is the time of year everyone is thinking about New Year&#8217;s resolutions and many Americans will opt for &#8216;weight loss&#8217;. But with so many weight loss products and plans on the market, what is really the best diet for weight loss?  A new study [...]]]></description>
			<content:encoded><![CDATA[<p>What is the best diet for health and weight loss?  This is the time of year everyone is thinking about New Year's resolutions and many Americans will opt for 'weight loss'.</p>
]]></content:encoded>
			<wfw:commentRss>http://999ktdy.com/best-diet-for-health-and-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/999ktdy.com/files/2012/12/107069290.jpg" height="391" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">John Moore, Getty Images</media:description>	</item>
		<item>
		<title>Your Husband Cheats When You Aren&#039;t Around</title>
		<link>http://999ktdy.com/your-husband-cheats-when-you-arent-around/</link>
		<comments>http://999ktdy.com/your-husband-cheats-when-you-arent-around/#comments</comments>
		<pubDate>Thu, 27 Dec 2012 18:30:48 +0000</pubDate>
		<dc:creator>CJ</dc:creator>
				<category><![CDATA[Good To Know]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[couples]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[good to know]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://999ktdy.com/?p=139422</guid>
		<description><![CDATA[If you&#8217;re trying to get your husband to diet, just know that he cheats when you aren&#8217;t around.  You may not want to force him into dieting. New research found that men who are forced to go on a diet by their spouse actually tend to gain weight.  The reason is, they may stick to [...]]]></description>
			<content:encoded><![CDATA[<p>If you're trying to get your husband to diet, just know that he cheats when you aren't around.  You may not want to force him into dieting.</p>
]]></content:encoded>
			<wfw:commentRss>http://999ktdy.com/your-husband-cheats-when-you-arent-around/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/999ktdy.com/files/2012/12/107069386.jpg" height="397" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">John Moore, Getty Images</media:description>	</item>
		<item>
		<title>In Your Words</title>
		<link>http://999ktdy.com/in-your-words/</link>
		<comments>http://999ktdy.com/in-your-words/#comments</comments>
		<pubDate>Sun, 18 Nov 2012 18:10:53 +0000</pubDate>
		<dc:creator>CJ</dc:creator>
				<category><![CDATA[OMG]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[motorcycles]]></category>
		<category><![CDATA[motorcyclists]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weird moments]]></category>

		<guid isPermaLink="false">http://999ktdy.com/?p=127615</guid>
		<description><![CDATA[Let&#8217;s have a little fun, in your own words, take a look at the picture and without being vulgar, write the caption that you believe would be fitting for this picture.  I can&#8217;t wait to read what you come up with. &#60;&#60;cj&#62;&#62;]]></description>
			<content:encoded><![CDATA[<p>Let's have a little fun, in your own words, take a look at the picture and without being vulgar, write the caption that you believe would be fitting for this picture.</p>
]]></content:encoded>
			<wfw:commentRss>http://999ktdy.com/in-your-words/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/999ktdy.com/files/2012/11/Write-Your-Own-Caption.jpg" height="540" width="720" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Facebook</media:description>	</item>
		<item>
		<title>You May Be Losing Money Because Of Facebook, Yes You!</title>
		<link>http://999ktdy.com/you-may-be-losing-money-because-of-facebook-yes-you/</link>
		<comments>http://999ktdy.com/you-may-be-losing-money-because-of-facebook-yes-you/#comments</comments>
		<pubDate>Sat, 10 Nov 2012 17:33:24 +0000</pubDate>
		<dc:creator>CJ</dc:creator>
				<category><![CDATA[Good To Know]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[National News]]></category>
		<category><![CDATA[computer]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[smartphone]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://999ktdy.com/?p=124803</guid>
		<description><![CDATA[It&#8217;s true, you may be losing money because of Facebook and Facebook may also be making you fat!Facebook is no longer just wasting your time, it could also waste your money, AND contribute to your waistline.  Using social networking sites can impact consumer judgment, decision-making and self-control, which can lead to everything from spending too [...]]]></description>
			<content:encoded><![CDATA[<p>It's true, you may be losing money because of Facebook and Facebook may also be making you fat!</p>
]]></content:encoded>
			<wfw:commentRss>http://999ktdy.com/you-may-be-losing-money-because-of-facebook-yes-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/999ktdy.com/files/2012/11/144717352.jpg" height="396" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Stephen Lam,Getty Images</media:description>	</item>
		<item>
		<title>Is It Possible For Denim To Remove Cellulite?</title>
		<link>http://999ktdy.com/is-it-possible-for-denim-to-remove-cellulite/</link>
		<comments>http://999ktdy.com/is-it-possible-for-denim-to-remove-cellulite/#comments</comments>
		<pubDate>Wed, 07 Nov 2012 23:56:22 +0000</pubDate>
		<dc:creator>CJ</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Good To Know]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[good to know]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[jeans]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's health]]></category>

		<guid isPermaLink="false">http://999ktdy.com/?p=123800</guid>
		<description><![CDATA[Is is possible for denim to remove cellulite?  There is a new fad that gives a new shape to the term &#8220;skinny&#8221;.Have you ever awakened and thought, &#8220;This morning I&#8217;m going to wear my skinny jeans?&#8221;  What if I told you, your jeans could actually help you lose weight? Several denim brands, including Wrangler, are [...]]]></description>
			<content:encoded><![CDATA[<p>Is is possible for denim to remove cellulite?  There is a new fad that gives a new shape to the term "skinny".</p>
]]></content:encoded>
			<wfw:commentRss>http://999ktdy.com/is-it-possible-for-denim-to-remove-cellulite/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/999ktdy.com/files/2012/11/71012033.jpg" height="390" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Katy Winn, Getty Images for Distinctive Assets</media:description>	</item>
		<item>
		<title>How Much Weight Do College Freshman Gain?</title>
		<link>http://999ktdy.com/how-much-weight-do-college-freshman-gain/</link>
		<comments>http://999ktdy.com/how-much-weight-do-college-freshman-gain/#comments</comments>
		<pubDate>Wed, 17 Oct 2012 00:52:12 +0000</pubDate>
		<dc:creator>CJ</dc:creator>
				<category><![CDATA[Good To Know]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[National News]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[schools]]></category>
		<category><![CDATA[UL]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://999ktdy.com/?p=116011</guid>
		<description><![CDATA[It&#8217;s a fact, college freshman will gain weight, so just how much weight?  Maybe you&#8217;ve heard of the &#8216;freshman 15&#8242;. With a diet of beer, pizza and roman noodles, it&#8217;s no wonder college freshman gain weight.  However, the &#8216;freshman 15&#8242; is a myth.  First-year college students don’t usually gain a significant amount of weight, and [...]]]></description>
			<content:encoded><![CDATA[<p>It's a fact, college freshman will gain weight, so just how much weight?  Maybe you've heard of the 'freshman 15'.</p>
]]></content:encoded>
			<wfw:commentRss>http://999ktdy.com/how-much-weight-do-college-freshman-gain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/999ktdy.com/files/2012/10/UL-Logo.jpg" height="948" width="960" /><media:description xmlns:media="http://search.yahoo.com/mrss/">facebook.com</media:description>	</item>
		<item>
		<title>Overweight News Anchor Called Fat &#8211; She Responds Live [VIDEO]</title>
		<link>http://999ktdy.com/overweight-news-anchor-called-fat-she-responds-live-video/</link>
		<comments>http://999ktdy.com/overweight-news-anchor-called-fat-she-responds-live-video/#comments</comments>
		<pubDate>Tue, 02 Oct 2012 21:34:27 +0000</pubDate>
		<dc:creator>CJ</dc:creator>
				<category><![CDATA[Good To Know]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Television]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[women's health]]></category>

		<guid isPermaLink="false">http://999ktdy.com/?p=111529</guid>
		<description><![CDATA[When CBS WKBT news anchor was called fat by a viewer, she responded&#8230;on the air!  And to top it off October is National Bullying Awareness month.]]></description>
			<content:encoded><![CDATA[<p>When CBS WKBT news anchor was called fat by a viewer, she responded...on the air!  </p>
]]></content:encoded>
			<wfw:commentRss>http://999ktdy.com/overweight-news-anchor-called-fat-she-responds-live-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Having A Doughnut With Breakfast Will Help You Stick To Your Diet</title>
		<link>http://999ktdy.com/having-a-doughnut-with-breakfast-will-help-you-stick-to-your-diet/</link>
		<comments>http://999ktdy.com/having-a-doughnut-with-breakfast-will-help-you-stick-to-your-diet/#comments</comments>
		<pubDate>Thu, 28 Jun 2012 00:58:57 +0000</pubDate>
		<dc:creator>CJ</dc:creator>
				<category><![CDATA[Good To Know]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[paula deen]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://999ktdy.com/?p=88095</guid>
		<description><![CDATA[Having a doughnut with breakfast will help you stick to your diet according to new research.  Eating a sweet treat in the morning with a healthy breakfast will help you to stave off cravings throughout the day. In the study, people who enjoyed a doughnut or other sweet item stuck to their diets more and [...]]]></description>
			<content:encoded><![CDATA[<p>Having a doughnut with breakfast will help you stick to your diet according to new <a href="http://www.dailymail.co.uk/health/article-2164976/Dessert-breakfast-HELPS-diet-beating-cravings.html">research</a>.  Eating a sweet treat in the morning with a healthy breakfast will help you to stave off cravings throughout the day.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Halloween Can Help You Put On The Pounds [VIDEO]</title>
		<link>http://999ktdy.com/halloween-can-help-you-put-on-the-pounds/</link>
		<comments>http://999ktdy.com/halloween-can-help-you-put-on-the-pounds/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 21:30:49 +0000</pubDate>
		<dc:creator>CJ</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Seasonal]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://999ktdy.com/?p=27984</guid>
		<description><![CDATA[Halloween is one of those holidays that can help you to put on the pounds.  One bite sized Milky Way, then another, add a few Twix bars and before you know it&#8230;you&#8217;ve gained weight. Everyday I reply to many emails, Facebook messages and voice mails from listeners who want to know if Calotren really works.  [...]]]></description>
			<content:encoded><![CDATA[<p>Halloween is one of those holidays that can help you to put on the pounds.  One bite sized Milky Way, then another, add a few Twix bars and before you know it...you've gained weight.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Women Gain Weight After Marriage, Men After Divorce</title>
		<link>http://999ktdy.com/women-gain-weight-after-marriage-men-after-divorce/</link>
		<comments>http://999ktdy.com/women-gain-weight-after-marriage-men-after-divorce/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 23:00:09 +0000</pubDate>
		<dc:creator>Jeremy Taylor</dc:creator>
				<category><![CDATA[Good To Know]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=39038</guid>
		<description><![CDATA[Getting hitched results in women putting on the pounds, whereas the male waistline is more likely to expand after a divorce. Researchers from Ohio State University discovered this discrepancy after analyzing a study on the effects marital events had on 10,000 people between 1986 and 2008. When compared to those who have never wed, both [...]]]></description>
			<content:encoded><![CDATA[<p>Getting hitched results in women putting on the pounds, whereas the male waistline is more likely to expand after a divorce.</p>
<p>Researchers from Ohio State University discovered this discrepancy <a href="http://www.telegraph.co.uk/health/women_shealth/8711614/Women-gain-weight-after-marriage-men-after-divorce.html">after analyzing a study on the effects marital events had on 10,000 people between 1986 and 2008</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Quitting Smoking Makes You Fat!</title>
		<link>http://999ktdy.com/quitting-smoking-makes-you-fat/</link>
		<comments>http://999ktdy.com/quitting-smoking-makes-you-fat/#comments</comments>
		<pubDate>Sat, 11 Jun 2011 12:00:47 +0000</pubDate>
		<dc:creator>shelley</dc:creator>
				<category><![CDATA[Good To Know]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://999ktdy.com/?p=14098</guid>
		<description><![CDATA[Are you thinking about ‘kicking the habit’ but worried about getting fat? Weight gain is a side effect many smokers use as an excuse for not quitting. According to a new study, scientists believe they&#8217;ve found a path in the brain where nicotine suppresses appetite.  Nicotine works on several brain receptors including those that contribute [...]]]></description>
			<content:encoded><![CDATA[<p>Are you thinking about ‘kicking the habit’ but worried about getting fat? Weight gain is a side effect many smokers use as an excuse for not quitting. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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