Is The Food You’re Eating At Work Killing You?

Is the food you're eating at work killing you?  I guess that depends on where you work, what's brought in and what you choose to put in your mouth.

Here at the radio station we might have doughnuts one minute and crawfish etouffee the next.  Some days the food just pours in, other days...nothing.  It's feast or famine.

There's just something about the surprise of free food.  It makes one get excited.  It also makes a person make poor food choices.  It also makes one eat way too much.  It's so hard to exude control.  There's the surprise (most times food arrives unexpectedly).  It's almost always delicious.  It's free.  And most of the time...it's a lot...so we eat more.

Fact is, this is a recipe for weight gain and overall poor health.