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Mexican Food On A Plate
John Moore, Getty Images
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You’re On A Diet But You’re Not Losing Weight, The Reason Is Not On Your Plate

Over half of Americans are dieting at any given time and many are not losing weight, why?

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Photo By RJ Sangosti/The Denver Post via Getty Images
Photo By RJ Sangosti/The Denver Post via Getty Images
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Five Weird Weight Loss Tricks

Eat dessert for breakfast? Eat more food than you are now? These are two strange but helpful strategies that can help you to lose weight and keep it off.

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Category: Good To Know, Health Tags: ,
Candy
Sean Gallup, Getty Images
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List Of Food Ingredients That Are Banned In Other Countries But Not Here

It's hard to believe, but many food ingredients that are banned in other countries are not banned here.  Crazy!

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Drinking Juice
Jamie Squire, Allsport
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Why Juice Cleanses Don’t Work

Fact is, juice cleanses don't really work.  You've heard celebrities and health nuts talk about them, but do they really know what they're talking about?

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Bria Murphy Facebook
Bria and her father Eddie Murphy (Facebook)
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Latest Diet ‘Craze’ Among Models: Cotton Balls??

Cotton balls, dipped in orange juice, to be exact.  Eddie Murphy's daughter says some models dip cotton balls in orange juice and eat them, to get the feeling of being "full".

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Fruit And Vegetable Basket
Oli Scarff, Getty Images
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Vegetarians Live Longer

A large-scale study has determined that vegetarians live longer than people who eat meat.  I guess when your parents told you to eat your vegetables, they knew what they were talking about.

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David Silverman/Getty Images
David Silverman/Getty Images
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Healthy Diets from Around the World – Wellness Wednesday

In this week's edition of Wellness Wednesday, Dr. Kevin talked about healthy diets from around the world, France, Japan, the Mediterranean. Click through to listen.

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Category: Wellness Wednesday Tags:
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What 2000 Calories Look Like [VIDEO]

Here's what 2000 calories, your average daily requirement, look like.  How many doughnuts can you have in one day, or how many eggs does it take to add up to 2000 calories.

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What 2000 Calories Looks Like [VIDEO]

This simple video give a good example of different food items, and how many of each, make up the recommended daily intake of 2000 calories.

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Category: Good To Know, Health Tags: ,
State Judge Blocks Mayor Bloomberg's Ban On OverSized Sugary Drinks
Allison Joyce, Getty Images
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Your Sugary Beverage Is Killing You

The data is in and the news is this, your sugary beverage is killing you.
But did we really need the study?

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Cajun Man Fishing
Spencer Platt, Getty Images
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Cajuns Dream Differently Than People Who Aren’t From Here

Cajuns dream different than people who aren't from this area.  Is it because our brains are wired differently?

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Lighten Up Campaign
Adam Rountree, Getty Images
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Diets Are Dead

 

Diets are dead.  Is that why so many Americans are overweight?

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