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diet

mikebaird, flickr
mikebaird, flickr
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Losing Weight Can Be a Breeze When You Diet with a Friend

If you’re having trouble losing weight, maybe you just need a buddy.

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Tobyotter, flickr
Tobyotter, flickr
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FDA Approves Anti-Obesity Drug Qsymia [VIDEO]

Less than a month after the FDA approved weight loss drug Belviq — the first anti-obesity drug to gain federal approval in over a decade — the agency has signed off on Qsymia, another medication to help combat the nation’s expanding waistline.

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Category: Health, Hot AC, News Tags: , ,
Beach Body
Keystone View/FPG/Getty Images
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Beach Body Now – 9 Lbs In 9 Days

Dr. Kevin (of Bryant Health and Wellness) was in to speak to us about getting your 'beach body' now by losing 9 pounds in 9 days - safely!

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Doughnuts
Jason Kempin, Getty Images
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Having A Doughnut With Breakfast Will Help You Stick To Your Diet

Having a doughnut with breakfast will help you stick to your diet according to new research.  Eating a sweet treat in the morning with a healthy breakfast will help you to stave off cravings throughout the day.

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CNN
CNN
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Why Don’t Pizza Chains Want to Share Calorie Information? [VIDEO]

In today’s health-conscious age, it seems a given that chain restaurants would share nutritional information to better inform their customers. And yet, several pizza restaurants, including Domino’s, Papa John’s, Little Caesars, Godfather’s Pizza and Pizza Hut, have banded together to fight legislation requiring them to post calorie content right on their menus.

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Category: Hot AC, Lifestyle, News Tags: , ,
produce at Sandra's health food store
photo by Debbie Ray
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Change Your Eating Habits and Change Your Health

On yesterday's edition of Wellness Wednesday, Dr. Kevin talked about the amount of sugar Americans consume and how it is affecting our health. Click through and listen to hear his tips for changing your eating habits to change your health.

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Thinkstock
Thinkstock
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Scientists Have Discovered the Healthiest Meal You Can Possibly Eat

Food manufacturers and supermarkets like to advertise that their meals are healthy. But there can be only one “healthiest” meal, and British scientists have looked through 4,000 health claims in an effort to determine what that would be.

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Category: Health, Hot AC, News Tags: ,
lucianvenutian, Flickr
lucianvenutian, Flickr
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Craving Junk Food? Maybe You Just Need a Nap

Ever wondered why those donuts in your office look so appetizing first thing in the morning? New research shows we’re more likely to crave unhealthy foods when we’re tired.

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Category: Good To Know, Health, Hot AC, News Tags: ,
YouTube
YouTube
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Can a Pair of Glasses Trick You Into Eating Less? [VIDEO]

For years, many diet experts have advised using smaller plates for our food. By doing so, normal portions look bigger and thus fool us into thinking we’ve eaten more than we have.

Now a group of Japanese researchers have taken that idea one further — they’ve created goggles that make food look larger.

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Category: Hot AC, News Tags: ,
Don't Step On It
Facebook
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Not Happy About The Number On The Scale?

After seeing her Mom weigh in, and apparently not happy about the number on the scale, one little girl says to her friend, "Don't step on it...It makes you cry".  After the long holiday weekend, are you feeling a bit 'heavy'?

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Woman Eating
Justin Sullivan, Getty Images
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Women Are Calling In Sick On ‘Fat Days’

Ninety two percent of women doubt their looks and some women are now calling in sick on 'Fat Days'.

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Thinkstock
Thinkstock
[

Study Finds the Typical American’s Diet Will Make You Sick

Earlier this week the Center of Disease Control published a new report stating that although Americans are living longer these days, they are still getting fatter.

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Category: Good To Know, Health, OMG Tags: , ,

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