Having a doughnut with breakfast will help you stick to your diet according to new research. Eating a sweet treat in the morning with a healthy breakfast will help you to stave off cravings throughout the day.
On yesterday's edition of Wellness Wednesday, Dr. Kevin talked about the amount of sugar Americans consume and how it is affecting our health. Click through and listen to hear his tips for changing your eating habits to change your health.
After seeing her Mom weigh in, and apparently not happy about the number on the scale, one little girl says to her friend, "Don't step on it...It makes you cry". After the long holiday weekend, are you feeling a bit 'heavy'?
It’s pretty common knowledge that most brides will stress out about losing weight before the wedding in an effort to fit into that perfect dress. For this Susanne Eman, however, fitting into the perfect dress means not losing sight of her goal and keeping her weight at 800 pounds.
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