'Tis the season for New Year resolutions.  Truth is, you probably won't keep them.  I think I know why.  Let's talk about what you have to do to not becoming a statistic.

Experts say you will only keep your New Year resolution for about 12 days.  I believe it's because we make unrealistic resolutions.

This year, promise me you will make a resolution you can keep.  And remember, a resolution does NOT have to be a diet.  A resolution does NOT have to be all about you, but instead, what you'll do for others.  Whatever you decide, make sure it's realistic and something you can achieve.