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Sad Woman
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50% Of Women Are Bummed On Wednesday

Why are women bummed on Wednesdays?  Why not Mondays or Tuesdays?

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Amazing Pictorial Chronology Of Queen Elizabeth Aging [VIDEO]

This is a stunning pictorial chronology of Queen Elizabeth aging from just a little girl till now.

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Pharmacy
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Generic Meds Vs Name Brands…The Truth

Ask anyone you know about generic medications versus name brand meds and they're bound to be skeptical about generic brands.  Should we be?

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Eye Exam
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Eye Test: Do You See Marilyn Monroe Or Albert Einstein?

When you look at this picture, do you see Marilyn Monroe or Albert Einstein?  Who you see determines how you see.

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nervous system
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The Foundation of the Wellness Pyramid – The Nervous System

In this week's edition of Wellness Wednesday, Dr. Kevin explained the foundation of the Wellness Pyramid, the nervous system.

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Real Iron Is Really In Your Breakfast Cereal [VIDEO]

Real iron is in your breakfast cereal.  Like the kind that sticks to a magnet.

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Deodorant
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Why You May Not Need To Wear Deodorant

You may not need to wear deodorant and the reason, makes a whole lot of scents!

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Lighten Up Campaign
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Diets Are Dead

 

Diets are dead.  Is that why so many Americans are overweight?

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Measuring Waist
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‘Are Ab Exercises the Most Effective Way to Lose My Gut?’ — Ask Coach Rick Scarpulla

I spend a good amount of time in the gym doing crunches and ab work. Are abdominal exercises the most effective way to lose my extra gut? It doesn't seem to be working -- Brian, 21, Austin, TX

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Depression
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Are You ‘SAD’?

Is this weather getting you down? There's a reason, lack of sunshine. People often talk about the "Winter Blues."  It's a very real malady, accord9ing to experts at the Mayo Clinic.

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Flu
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5 Helpful Tips to Avoid Catching the Flu

Unless you’ve been hiding out under the covers shivering, nursing a fever and clutching your achy bones, you probably know this has been a brutal flu season.

What you may not know is there are measures you can take to avoid the flu -- and most of them are pretty darned simple. So, what are they?

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refrigerator case
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The Pyramid of Health – Wellness Wednesday

On this week's edition of Wellness Wednesday, Dr. Kevin introduces the 'Pyramid of Health.'

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