In this week's edition of Wellness Wednesday, Dr. Kevin explained why we should absolutely avoid these eight foods: margarine, processed meats, farm-raised fish, non-organic eggs, American Cheese Food, microwave popcorn, fancy coffee drinks and smoothies (check sugar content), and white bread.

For more information, call Dr. Kevin at the Bryant Wellness Institutes, (337) 837-7174 or find them on facebook.

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