Wellness Wednesday

Knowing the origin of your fish is important.

Fiber is so important to our diet, Dr. Kevin did a whole show on it! On the latest edition of Wellness Wednesday, we learned that if you're a man under 50, you need 38g a day and women in that age group need 25g.  He also said we should eat more apples, oatmeal, tree nuts and vegetables...

On this week's edition of Wellness Wednesday, Dr. Kevin talked about how your body needs to be ready to accept changes you put it through to attain better health.

Controlling stress, eliminating toxins and boosting metabolism are the keys. Dr. Kevin can help!

On this week's edition of Wellness Wednesday, Dr. Kevin discussed how people can protect their spinal discs and how even people who have had surgery can benefit from some new treatments options. You can listen in on the discussion by clicking the arrows below...

On this week's edition of Wellness Wednesday, Dr. Kevin talked about options for people who have been told they have a disk problem. He spoke about the value of an MRI vs. Motion Study radiography and alternatives to disk surgery. Listen by clicking the arrows below...

The best gift you can give to the people who love you is your health. In this week's edition of Wellness Wednesday, Dr. Kevin talked about how sugar is hurting your heart and made a special offer to KTDY listeners: a  FREE one-hour heart health, weight and stress checkup for you and your sweetie...

On this week's edition of Wellness Wednesday, Dr. Kevin talked about keeping your heart healthy. He said the first symptom most people have of a heart problem is when they have a heart attack! He discussed keeping stress in check, too, and offered a free stress check to everyone who calls...

The personal care industry doesn't really want you to know the truth, but the truth is, your deodorant is killing you.

On this week's edition of Wellness Wednesday, Dr. Kevin talked about four simple steps to healthier living. Common sense, drug-free alternatives are available to help with anxiety, weight, fibromyalgia and more. Listen to what he had to say by clicking the arrows below...

On today's edition of Wellness Wednesday, Dr. Kevin talked about the simplest way to get on board with a healthy living program for 2014. It's only four steps. Get the details when you click the arrows below to listen to the show. Part 1   Part 2 If you don't have time to listen, just call him today- (337) 837-7174 or visit Bryant Wellness Institutes....

'Unrefined' seems to be the key to choosing salt that might even be beneficial.

Bryant Wellness Institutes of Acadiana will give you a complete one-hour wellness checkup when you donate twenty canned goods or a new toy.

In this week's edition of Wellness Wednesday, Dr. Kevin explained why making the right food choices is a struggle. Overeating is part of our biology.

On this week's edition of Wellness Wednesday, Dr. Kevin talked about ergonomics, stretching and other ways to incorporate prevention of injuries into your everyday life at work.

On this week's edition of Wellness Wednesday, Dr. Kevin talked about ways to reduce work-related health problems, including injuries and stress.

In this week's edition of Wellness Wednesday, Dr. Kevin talked about alternative solutions to common problems in adults and children such as depression, anxiety and sleeplessness. Listen to the conversation by clicking on the arrows below...

On this week's edition of Wellness Wednesday, Dr. Kevin talked about the four secrets to weight loss.... Part 1 Part 2

On this week's edition of Wellness Wednesday, Dr. Kevin talked about headaches and how sufferers can be helped.

On this week's edition of Wellness Wednesday, Dr. Kevin shared his tips on how to start the new school year off on a healthy note.