[
10 Foods That Sound Healthy But They’re Not – Wellness Wednesday
2 weeks ago Believe it or not the list includes fat-free peanut butter and wheat bread.
wellness wednesday
wellness wednesday
2 weeks ago
[
Spinal Decompression (Part 3) – Wellness Wednesday
3 weeks ago On this week's edition of Wellness Wednesday, Dr. Kevin concluded his discussion of spinal decompression. He explained how the nervous system affects more than just your back.
[
Vertebral Compression (Part 2) – Wellness Wednesday
4 weeks ago A properly trained and accredited decompression specialist can help even those who are considering more invasive treatments.
[
Spinal Decompression Therapy- Wellness Wednesday
5 weeks ago On this week's edition of Wellness Wednesday, Dr. Kevin explained how spinal decompression performed by a certified practitioner can help you avoid back surgery.
[
How to Avoid Depression – Wellness Wednesday
April 18, 2013
[
Foods to Battle Inflammation and Heart Disease – Wellness Wednesday
March 29, 2013 Dr. Kevin shared his insight regarding the link between inflammation and disease, and which foods help battle inflammation. Click through to listen.
[
30 Pounds In 60 Days – Wellness Wednesday
March 20, 2013 On today's segment of Wellness Wednesday, Dr. Kevin invites you to his weight loss seminar, the 60 Day Beach Body Challenge.....
[
How to Eat Well Throughout the Day – Wellness Wednesday
March 14, 2013 In this week's edition of Wellness Wednesday, Dr. Kevin detailed how he eats well throughout the day.
[
Wellness Wednesday – March 6, 2013
March 7, 2013 Missed Wellness Wednesday this week? Listen to the discussion with Dr. Kevin Lenderman of the Bryant Wellness Institute here.
[
Three Tips for a Long Healthy Life – Wellness Wednesday
February 28, 2013 In this week's edition of Wellness Wednesday, Dr. Kevin Lenderman discussed his three tips for a long and healthy life.
[
The Pyramid of Health – Stress + Adrenal Function
January 24, 2013 In this week's edition of Wellness Wednesday, Dr. Kevin explained the impact of stress and the importance of proper adrenal function.
[
Top 5 Things Dr. Kevin Wants Us To Take Away From This Year’s Broadcasts
December 26, 2012 Dr. Kevin (of Bryant Health and Wellness) told us on Wednesday the top 5 things that he wants us to remember from 2012's Wellness Wednesdays.