Fiber is so important to our diet, Dr. Kevin did a whole show on it! On the latest edition of Wellness Wednesday, we learned that if you're a man under 50, you need 38g a day and women in that age group need 25g
On this week's edition of Wellness Wednesday, Dr. Kevin discussed how people can protect their spinal discs and how even people who have had surgery can benefit from some new treatments options. You can listen in on the discussion by clicking the arrows below
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