wellness wednesday

The best gift you can give to the people who love you is your health. In this week's edition of Wellness Wednesday, Dr. Kevin talked about how sugar is hurting your heart and made a special offer to KTDY listeners: a  FREE one-hour heart health, weight and stress checkup for you and your sweetie...

On this week's edition of Wellness Wednesday, Dr. Kevin talked about keeping your heart healthy. He said the first symptom most people have of a heart problem is when they have a heart attack! He discussed keeping stress in check, too, and offered a free stress check to everyone who calls...

The personal care industry doesn't really want you to know the truth, but the truth is, your deodorant is killing you.

On this week's edition of Wellness Wednesday, Dr. Kevin talked about four simple steps to healthier living. Common sense, drug-free alternatives are available to help with anxiety, weight, fibromyalgia and more. Listen to what he had to say by clicking the arrows below...

'Unrefined' seems to be the key to choosing salt that might even be beneficial.

Bryant Wellness Institutes of Acadiana will give you a complete one-hour wellness checkup when you donate twenty canned goods or a new toy.

On this week's edition of Wellness Wednesday, Dr. Kevin discussed the effects indoor pollution has on our health.

In this week's edition of Wellness Wednesday, Dr. Kevin explained why making the right food choices is a struggle. Overeating is part of our biology.

On this week's edition of Wellness Wednesday, Dr. Kevin talked about ergonomics, stretching and other ways to incorporate prevention of injuries into your everyday life at work.

On this week's edition of Wellness Wednesday, Dr. Kevin talked about ways to reduce work-related health problems, including injuries and stress.

In this week's edition of Wellness Wednesday, Dr. Kevin talked about alternative solutions to common problems in adults and children such as depression, anxiety and sleeplessness. Listen to the conversation by clicking on the arrows below...

On this week's edition of Wellness Wednesday, Dr. Kevin talked about the four secrets to weight loss.... Part 1 Part 2

On this week's edition of Wellness Wednesday, Dr. Kevin talked about headaches and how sufferers can be helped.

On this week's edition of Wellness Wednesday, Dr. Kevin shared his tips on how to start the new school year off on a healthy note.

On this week's edition of Wellness Wednesday, Dr. Kevin talked about the difference between maintaining your weight and moving into weight- loss mode. Part 1 Part 2 For more information or to ask a question, contact Dr. Kevin Lenderman here...

Did you know there are natural therapies available which may be able to keep children off serious medicines?

On this week's edition of Wellness Wednesday, Dr. Kevin talked about iodine deficiency, vitamins, water purification and more. Part 1 Part 2

Dr. Kevin continued his discussion of the five most important health problems women face. Often all five problems occur together.

On this week's edition of Wellness Wednesday, Dr. Kevin talked about the five most important health problems women have. In his practice, Dr. Kevin has treated many women with what he calls FFDAB: Fibromyalgia, Fatigue, Depression And Bowel disorders.

On this week's edition of Wellness Wednesday, Dr. Kevin listed the top five overpriced, toxic ripoffs and taught us about alternatives that are healthier and less expensive.