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It’s a Fact – Popping Bubble Wrap Reduces Stress

More than 75% of the people who took part in the new Bubble Wrap ‘Pop’ Poll reported their stress levels are up. Those responding said that they believe it would be easier to wipe out the National Debt than to erase all the stress from their lives

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Category: Health, Lifestyle Tags: , ,
Screen shot 2011-12-08 at 3.18.25 PM
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When I Get Stressed, These Videos Always Make Me Laugh

I don't find myself stressed too often (I've had people tell me "You couldn't care less, could you?").  Well actually, I do care, it's just that I don't always let it adversely affect me. 

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Category: OMG, pets, Television Tags: ,
Office Nap
(Photo by Thurston Hopkins/Picture Post/Getty Images)
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Tired? Stressed? Fatigued? You May Have Work Burnout!

The other day I was in my Doctor's office and there was a poster on the wall that asked, "Tired?  Stressed out?  Fatigued?"  And I thought to myself...YES!

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Commercial Airline Pilot Capt. Chesley Sullenberger
Seth Wenig-Pool/Getty Images
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Most and Least Stressful Jobs

If you're looking for less stress in your life, become an Audiologist- not a Commercial Airline Pilot. CareerCast.com puts those jobs at the top of their list of the "Lowest and Highest Stress Professions." But don't assume all health care careers are easy on the nerves!

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Category: Good To Know Tags: ,
Listening To Music
Ross Land, Getty Images
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Music May Lower Blood Pressure

 

I Knew It!

(Health.com) -- Listening to your favorite tunes or funny jokes could lower your blood pressure, perhaps even as much as cutting salt from your diet or dropping 10 pounds, according to the preliminary results of a small study presented Friday at American Heart Association meeting in Atlanta.

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