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Doughnuts
Jason Kempin, Getty Images
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Having A Doughnut With Breakfast Will Help You Stick To Your Diet

Having a doughnut with breakfast will help you stick to your diet according to new research.  Eating a sweet treat in the morning with a healthy breakfast will help you to stave off cravings throughout the day.

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reese's peanut butter
photo by Debbie Ray
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Chocolate Peanut Butter Delight – Cookin’ With Marilyn

Marilyn's latest creation is a delicious treat that is simple to make and doesn't require using your oven!

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joey's turducken sandwich
photo by Debbie Ray
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CJ and Debbie Ray Eat Lafayette at Joey’s (Sponsored)

Our Eat Lafayette 2012 adventures continue… our most recent stop was at Joey's at 503 Bertrand Dr. where we devoured the deliciously huge Turducken sandwich

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Southerniers
Southerniers (Facebook)
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Live Music At The Wild Salmon Last Night

If you have never been to the Wild Salmon on Foreman Drive in Lafayette, you are in for a treat.

A classic hole-in-the-wall bar (with dollar bills, signed/decorated hanging all over the ceiling and walls), the Wild Salmon surprises and delivers from its eclectic live bands and open mic nights to its exotic burgers.

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Snack Machine
E1, please!
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What’s Your Snack Machine Weakness?

When I read Debbie Ray's story yesterday about "Paying it Forward", it made me think about what I would buy if I found extra change in the snack machine change return tray.

I thought about it for about .3 of a second: 

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Category: Health, Lifestyle Tags: , ,
CNN
CNN
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Why Don’t Pizza Chains Want to Share Calorie Information? [VIDEO]

In today’s health-conscious age, it seems a given that chain restaurants would share nutritional information to better inform their customers. And yet, several pizza restaurants, including Domino’s, Papa John’s, Little Caesars, Godfather’s Pizza and Pizza Hut, have banded together to fight legislation requiring them to post calorie content right on their menus.

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Category: Hot AC, Lifestyle, News Tags: , ,
produce at Sandra's health food store
photo by Debbie Ray
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Change Your Eating Habits and Change Your Health

On yesterday's edition of Wellness Wednesday, Dr. Kevin talked about the amount of sugar Americans consume and how it is affecting our health. Click through and listen to hear his tips for changing your eating habits to change your health.

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Thinkstock
Thinkstock
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Scientists Have Discovered the Healthiest Meal You Can Possibly Eat

Food manufacturers and supermarkets like to advertise that their meals are healthy. But there can be only one “healthiest” meal, and British scientists have looked through 4,000 health claims in an effort to determine what that would be.

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Category: Health, Hot AC, News Tags: ,
Debora
Submitted
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Debora Won The KTDY ‘Office Lunch’!

You could be tomorrow's winner, just like Debora Hamilton at Energy Alloys. Debora received a $100.00 gift certificate to Copeland's and a bouquet from Les Amis Flowerland.

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lucianvenutian, Flickr
lucianvenutian, Flickr
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Craving Junk Food? Maybe You Just Need a Nap

Ever wondered why those donuts in your office look so appetizing first thing in the morning? New research shows we’re more likely to crave unhealthy foods when we’re tired.

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Category: Good To Know, Health, Hot AC, News Tags: ,
Gerber
Mario Tama, Getty Images News
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Meet The New ‘Gerber Baby’

tomatoes
Sean Gallup/Getty Images
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Simple Chicken Caprese – Cookin’ With Marilyn

This dish sounds complicated, but it's so simple to make. You'll feel like a real Italian chef when you serve Marilyn's Chicken Caprese!

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