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Wellness Wednesday

Wellness Wednesday

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Flip Flops, the Good, the Bad and the Ugly – Wellness Wednesday

In this week's edition of Wellness Wednesday, Dr. Kevin discussed flip flops and why the wrong kind are bad for your feet, knees and hips.

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Wellness Wednesday – Thyroid And Hormone Balance

On this week's edition of Wellness Wednesday, Dr. Kevin talked about natural ways to support your thyroid and hormone balance.

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Wellness Wednesday -Why You Should Filter Your Water

In this week's edition of Wellness Wednesday, Dr. Kevin talks about why it's important to reduce the contaminants in our drinking water and how.

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Wellness Wednesday – Children’s Health Problems

Dr. Kevin shares new ways to help kids with some of today's worst health problems.

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photo by Debbie Ray
photo by Debbie Ray
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Wellness Wednesday – Workplace Solutions To Prevent Injury And Promote Health

In this week's edition of Wellness Wednesday, Dr. Kevin talked about staying healthy and avoiding injury at work. April is Corporate Wellness Month so he discussed some real world solutions for employees and employers.

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photo by Debbie Ray
photo by Debbie Ray
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Is Fluoride in Our Water a Good Idea? Wellness Wednesday

Dr. Kevin believes that modern research proves that the possible benefit of fluoride in our drinking water does not outweigh the risk.

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photo by Debbie Ray
photo by Debbie Ray
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Wellness Wednesday – How Digestive Health Affects the Rest of Your Body

Dr. Kevin suggests eliminating grains, eating an anti-inflammatory diet, eating yogurt and taking probiotics. Watch the video for the details.

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photo by Debbie Ray
photo by Debbie Ray
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Wellness Wednesday- ‘Extinguishing the Fire in Your Joints’ – Parts 5 & 6

This week, Dr. Kevin talked about how the right amount of exercise can help, how the proper stretching regimen can help reduce pain, and the ways collapsed arches in your feet can affect your knees and hips.

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photo by Debbie Ray
photo by Debbie Ray
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Wellness Wednesday – Extinguishing the Fire In Your Joints

March is Arthritis Month at Bryant Wellness Institute and Dr. Kevin explained four steps to better joint health.

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15-Year-Old Madison Fruge’ Asking For Donations For Her Trip To St. Jude

Maddison "Maddie" Fruge' is a 15-year-old who witnessed something while hospitalized and decided she would do something about it.

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photo by Debbie Ray
photo by Debbie Ray
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Dry Needling For Chronic Pain Relief – Wellness Wednesday

Dr. Kevin explains dry needling and how it can help relieve chronic pain.

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photo by Debbie Ray
photo by Debbie Ray
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Wellness Wednesdays – BPA And BPS, Why They’re Dangerous And How To Avoid Them

You probably know about the dangers of BPA and try to avoid them, but have you heard about BPS? Dr. Kevin fills us in on another dangerous chemical we encounter daily.

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