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Wellness Wednesday

Wellness Wednesday

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Wellness Wednesday – ‘The Doritos Effect’ and the Nutritional Value of Our Foods

On this week's edition of Wellness Wednesday, Dr. Kevin discussed that today's food may have more flavor, but less nutrition.

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New Clothing Offers Protection Against Ticks
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Wellness Wednesday – Lyme Disease

On this week's edition of Wellness Wednesday, Dr. Kevin talked about Lyme Disease and how the best course of treatment is prevention.

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Photo by Education Images/UIG via Getty Images
Photo by Education Images/UIG via Getty Images
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Wellness Wednesday – Macronutrients: Fats, Proteins, And Carbohydrates

In this week's edition of Wellness Wednesday, Dr. Kevin talked about macronutrients: proteins, fats, and carbohydrates. He explained how the right balance, based on your lifestyle and activity level works for your body.

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Robert Cianflone/Getty Images
Robert Cianflone/Getty Images
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End Your Pain Now – Wellness Wednesday

Whether it's knee pain, shoulder pain or a pain in your neck, you may be helped by this new technology!

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First Shrimping Season Begins In Louisiana Since BP Oil Spill
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Wellness Wednesday: Shrimp, Healthy or Not

In this week's edition of Wellness Wednesday, Dr. Kevin discussed one of favorite topics: food! He talked about whether or not shrimp are good for you (they are if you choose the right shrimp!) He spoke about the dangers of imported shrimp and the myths surrounding the delicious crustacean.

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Foot X Ray
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Common Hip, Knee and Foot Problems – Wellness Wednesday

In this week's edition of Wellness Wednesday, Dr. Kevin talks about the foot, leg and hip, including ankles, knees, scar tissue, fibrous adhesions and plantar fasciitis.

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Back-to-school
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Back-To-School Wellness For Children – Wellness Wednesday

In this week's edition of Wellness Wednesday, Dr. Kevin talked about back-to-school health and wellness check-ups for children.

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1,000 years of living: 10 Centenarians share secrets to a long life
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Living to Be 100 – Wellness Wednesday

In this week's edition of Wellness Wednesday, Dr. Kevin talked about the places and people who regularly live to be 100 years old. Places like Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Loma Linda, California, and the Nakoyan Peninsula of Costa Rica.

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Mark Wilson/Getty Images News
Mark Wilson/Getty Images News
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Making Better Food Choices, Shop with the Doc – Wellness Wednesday

How to make better food choices, how to choose and prepare food that your kids will eat!

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Universal Images Group via Getty Images
Universal Images Group via Getty Images
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Wellness Wednesday – Shop with the Doc, How to Shop for Healthy Foods and Save Money

In this week's edition of Wellness Wednesday, Dr. Kevin talked about healthy and organic foods. He invited listeners to come to a class he is giving at the Lafayette, Louisiana Whole Foods store.

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Shoulder Pain In A Woman
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Wellness Wednesday – The Danger of Chronic, Systemic Inflammation and How to Prevent It

Dr. Kevin says that chronic systemic inflammation is the root cause of many health problems. He suggested reducing the number of known inflammatory foods and increasing consumption consumption of anti-inflammatory foods. Get back to real food!

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New Year's Resolutions Send Thousands To The Gym
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Wellness Wednesday – Making Health a Priority is Not as Hard as You Think

Where do you place health on your priority list? Dr. Kevin share tips for better health: Eat better food, get healthy fats, avoid chemicals and pollutants, get a checkup, and don't cover up body ailments with painkillers.

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