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Wellness Wednesday

Wellness Wednesday

Consultation, Woman In Pain
UIG via Getty Images
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Wellness Wednesday – Chronic Pain And Rapid Release Technology

In this week's edition of Wellness Wednesday, Dr. Kevin Lenderman talked about chronic pain, computerized testing, and rapid release technology. He said that chronic pain usually boils down to one (or more) of three problems: nerve damage, disc problems, or scar tissue.

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Oakland Ministry Provides Thanksgiving Meal For Needy And Homeless
Photo by Justin Sullivan/Getty Images
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Wellness Wednesdays – Tips for Thanksgiving Dining

In this week's edition of Wellness Wednesday, Dr. Kevin shared his Top 7 Tips for eating right on Thanksgiving.

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The Royal Horticultural Society's 2015 Harvest Festival Show
Photo by Ben Pruchnie/Getty Image
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Wellness Wednesday – Brain Boosting Foods

In this week's edition of Wellness Wednesday, Dr. Kevin talked about brain boosting foods: healthy fats, organic blueberries, grass fed beef or venison, chickpeas, crab, turmeric.

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Competitive Eaters Square Off At Fourth of July Hot Dog-Eating Contest
David Paul Morris, Getty Images
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Wellness Wednesday – 8 Foods You Should Absolutely Avoid

In this week's edition of Wellness Wednesday, Dr. Kevin explained what foods we should absolutely avoid.

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Photo by David McNew/Getty Images
Photo by David McNew/Getty Images
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Wellness Wednesday – Dangerous Environmental Chemicals

In this week's edition of Wellness Wednesday, Dr. Kevin discusses the dangers of exposure to environmental chemicals.

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Photo by Christopher Furlong/Getty Images
Photo by Christopher Furlong/Getty Images
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Wellness Wednesday – Having a PH Balanced Body

In this week's edition of Wellness Wednesday, Dr. Kevin talked about the importance of having a pH balanced body.

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The Palestinian Health Service On A State Of Alert In The Wake Of The Outbreak Of Bird Flu In Israel
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Wellness Wednesday – Storing And Using Vitamin D

In this week's edition of Wellness Wednesday, Dr. Kevin talked about the latest research on Vitamin D, storing it and being able to use it, and cell wall deficient bacteria.

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US-VOTE-CALIFORNIA-AGRICULTURE-FOOD-GMO
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Wellness Wednesday – GMO & Imported Foods

In this week's edition of Wellness Wednesday, Dr. Kevin talked about foods containing GMOs (genetically modified organisms), imported foods, and bills in Congress to change labeling requirements

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food
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Wellness Wednesday – ‘The Doritos Effect’ and the Nutritional Value of Our Foods

On this week's edition of Wellness Wednesday, Dr. Kevin discussed that today's food may have more flavor, but less nutrition.

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New Clothing Offers Protection Against Ticks
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Wellness Wednesday – Lyme Disease

On this week's edition of Wellness Wednesday, Dr. Kevin talked about Lyme Disease and how the best course of treatment is prevention.

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Photo by Education Images/UIG via Getty Images
Photo by Education Images/UIG via Getty Images
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Wellness Wednesday – Macronutrients: Fats, Proteins, And Carbohydrates

In this week's edition of Wellness Wednesday, Dr. Kevin talked about macronutrients: proteins, fats, and carbohydrates. He explained how the right balance, based on your lifestyle and activity level works for your body.

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Robert Cianflone/Getty Images
Robert Cianflone/Getty Images
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End Your Pain Now – Wellness Wednesday

Whether it's knee pain, shoulder pain or a pain in your neck, you may be helped by this new technology!

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