In this week's edition of Wellness Wednesday, Dr. Kevin discusses how auto-immune diseases are becoming more common, due in part, to the high level of Omega 6s in our diet. Omega 3s, like fish oils, prevalent in the Medietrranean diet, can help reduce inflammation and support a healthy immune system.

For more information, call Dr. Kevin at the Bryant Wellness Institutes, (337) 837-7174 or find them on Facebook.