This summer, you may find yourself in your favorite grocery store trying to decide how to tell which one of the hundreds of watermelons in front of you is the ripest, there are two ways to find the sweetest ripest one for your family.
On this week's edition of Wellness Wednesday, Dr. Kevin recommended which foods are better to buy organic. Click through for the list and to hear the audio explaining why he recommends you choose organic for these particular foods.
Will an apple a day actually make you a big hit on the beach?
It's possible, as new research suggests that ursolic acid, which is found in abundance in an apple's peel, builds muscles while reducing fat.