CJ’s Daily Message: Fighting Frustration
Welcome back to the workweek. Debbie Ray and I was talking this morning about how it seemed like this weekend flew by. Hope you feel rested and ready to take on your week. Today's message is about not letting frustration rob you of your happiness.
T. F. Hodge says, "To conquer frustration, one must remain intensely focused on the outcome, not the obstacles."
Frustration is like worry, both will steal your energy and keep your mind occupied with negativity possibly causing unnecessary depression and/or anxiety. And neither will fix or change anything.
Have a wonderful week.
More From 99.9 KTDY



![CJ Surprises Daughter Brittni in San Antonio Easter Weekend 2021 [VIDEO]](http://townsquare.media/site/29/files/2021/04/IMG_2138.jpg?w=980&q=75)
![Schitt’s Creek Best Comedy On Netflix [Opinion]](http://townsquare.media/site/29/files/2020/02/GettyImages-904923922.jpg?w=980&q=75)
![Frame By Frame Sunset From My Visit To The Grand Canyon [PHOTOS/OPINION]](http://townsquare.media/site/29/files/2020/02/Grand-Canyon-10.jpg?w=980&q=75)

![Winner Of Nationwide DJ Contest Announced [VIDEO]](http://townsquare.media/site/29/files/2019/10/CJ-And-Brittni-2.jpg?w=980&q=75)
