Are you a morning person?  Would you like to become more of one?  One of the ways to become more functional in the morning is to get rid of all screens in the bedroom.  That means no phones, laptops or television before bed.

If you listen to me on the radio, I may sound alive and alert at 6AM, but the truth is, I'm not.  Years ago when I accepted the position to do the morning show on KTDY, the one thing I dreaded about the job, was having to wake up so early.  Keep in mind, we have to be prepared and ready to go at 6AM.  So that means having to wake up no later than 4AM at the latest.  People always told me I would eventually get used to it.  Well, it's going on 22 years and I'm still not used to it.

In this segment, 10 Ways To Become More Of A Morning Person, you'll discover easy solutions to becoming more of a morning person.  I plan on incorporating some of these suggestions into my daily routine.  I hope you do as well.  Please let me know which ones work for you.