In this week's edition of Wellness Wednesday on 99.9KTDY, Dr. Kevin Lenderman of the Bryant Wellness Institute discussed chemicals. Americans unknowingly ingest lots of chemicals from the fireproofing of our mattresses to the additives in our soap. He says reducing exposure is possible and beneficial to health. Some of the steps he recommends are: Eat clean, whole, organic produce. Drink filtered water. Don't heat plastic containers in the microwave.

Dr. Kevin can be reached at The Bryant Wellness Institutes at 337-837-7174 or on Facebook.

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