In this week's edition of Wellness Wednesday, Dr. Kevin talked about the places and people who regularly live to be 100 years old. Places like Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Loma Linda, California, and the Nakoyan Peninsula of Costa Rica.
Starting Wednesday, July 1st, a couple new laws take effect in Louisiana. As reported a couple weeks ago, the cost of cigarette smoking goes up. July 1st brings a 50 cent increase in the tax on a pack of your favorite brand.
This is like something out of a science fiction movie, but It's not. This is the site of a nuclear disaster 29 years later. If you're too young to remember, the #4 reactor at the Chernobyl nuclear power plant in the Ukraine melted down on April 26th, 1986...
This week on the KTDY morning show, Debbie Ray and I talked about tongue exercises that will help you reduce snoring. People who do these exercises each day reduced snoring 36% without medicines, masks, sprays or contraptions.
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