Kelly Clarkson is a strong and confident woman that's an inspiration to many, and she's continuing to be a voice against toxic stereotypes when it comes to weight.
Want to feel like a part of the in crowd? Or do you like being on the island of misfit toys? We have the answer to where you belong in six simple questions.
Studies continue to show us that even the moderate of exercises helps keep us healthy. Here's a list of foods and how far you would have to walk to burn them off.
What's the most addictive foods in the world? Is it sugar? Candy? Rice and gravy? With 2 out of every 3 Americans overweight, this new study lists food that are more addictive than others, giving you the choice to avoid the ones that will make you go back for more.
From a homemade concoction using mayonnaise to have with our crawfish to chips and salsa at the local Mexican watering hole, here in Louisiana, we love our condiments. But they are making us FAT. This will help you understand just how bad your favorite condiment is for you.
I thought I could eat less after Thanksgiving, but I simply love to eat and it's not going so well. See, I found something at Super One Foods that I used to eat when I was a kid and I bought a bag...a big bag.
The lady checking me out at Walgreen's said she was eating a lot of popcorn to try to lose weight, and I wondered if popcorn was as healthy as she made it sound.