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How Often Do You Really Need A Day Off?

Scientists say there is a magic number of days that can make all the difference between job satisfaction and raving lunatic at the office.

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Category: Health Tags: ,
Thinkstock
Thinkstock
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3 Louisiana Cities Make Most Stressed List

Three Louisiana cities appear to be suffering from high anxiety if you can believe the results of a recent Internet survey.

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Category: Health, State News Tags:
Photo by Harold M. Lambert/Lambert/Getty Images
Photo by Harold M. Lambert/Lambert/Getty Images
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Do You Suffer From ‘Desk Rage?’

What are your top workplace annoyances?

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Category: Good To Know Tags: ,
Photo by George Marks/Retrofile/Getty Images
Photo by George Marks/Retrofile/Getty Images
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Couples Fight More When Tired

If you've found yourself fighting with your significant other even over the subject of why you fight, you can take that argument off the list: neither of you are to blame.

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Category: Good To Know, Health Tags: , ,
Hawaii
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Hawaii Has the Least Stress in America — What State Has the Most?

The surf may be up in Hawaii, but blood pressure definitely isn’t.

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Stress Ball
Bottled_Void, Flickr
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Worker at Stress Ball Factory Freaks Out, Punches Boss In the Face

One would think a perk of working at a stress ball warehouse is that you always have something to grab if you're feeling overwhelmed and need to channel that energy.

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Category: Weird News Tags: ,
stress
Sean Gallup/Getty Images
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The Pyramid of Health – Stress + Adrenal Function

In this week's edition of Wellness Wednesday, Dr. Kevin explained the impact of stress and the importance of proper adrenal function.

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monk meditating
(Photo by Dimas Ardian/Getty Images)
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Meditation – Five Easy Steps To Reduce Stress

Want to learn how to reduce stress in your life? Read about an easy 5-step process to achieve enlightenment, or at least some peace of mind.

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Category: Lifestyle Tags: ,
stress ball
Sun Dazed, Flickr
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Stressed at Work? It’s Probably Your Parents’ Fault

It might be easy to blame your boss for all the work-related stress and high anxiety coursing through your veins, but a new study suggests that you might want to start pointing the finger at your family instead.

Well, sort of. Scientists have found that genetics play a significant role in how you react to your work environment.

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Category: AC, Country, Hot AC, News, Rhythmic, Rock, TSM Tags: ,
Jerry Bunkers, flickr
Jerry Bunkers, flickr
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Majority of US Employees Experience Work-Related Stress

Stressed out about your job? You’re not alone. A new survey of US employees finds nearly three-quarters of them experience at least one of a variety of workplace-related worries.

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Category: Good To Know, Health, News Tags: ,
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Thinkstock
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Can Music Make You More Productive at Work?

Having trouble getting things done at work or staying focused on the task at hand? Fire up your iPod.

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Category: Hot AC, News Tags: , ,
Kokhanchikov, Getty Images
Kokhanchikov, Getty Images
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New Study Reveals Stressed-Out Men Like Heavy Women

For all of you guys who like big butts and you don’t know why, new research suggests that you are probably just stressed out.

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Category: Hot AC, News Tags: , ,

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