In this week's edition of Wellness Wednesday, Dr. Kevin talked about macronutrients: proteins, fats, and carbohydrates. He explained how the right balance, based on your lifestyle and activity level works for your body.
In this week's edition of Wellness Wednesday, Dr. Kevin discussed one of favorite topics: food! He talked about whether or not shrimp are good for you (they are if you choose the right shrimp!) He spoke about the dangers of imported shrimp and the myths surrounding the delicious crustacean.