Stay out of your bed, just one of the '25 Ways To Pick Yourself Up Instantly When You Feel Down'.  Yesterday, I gave you 6 - 10, today I give you 11 through 15.  Use all of them or just a few!

'25 Ways To Pick Yourself Up Instantly When Feeling Down'.  This is day three and over the next 2 days, I'll give you 5 beneficial ways, each day, to pick yourself up on those days when you think absolutely nothing will work.  These, let's call them exercises, are all easy to do.  You'll be feeling better in no time.