After a conversation with my doctor last week about vitamins, I decided to write an article to help answer the question, Are Vitamins Good For You?

While watching Dr. Oz one day, there was a doctor on talking about vitamins and he stated the everyone should take Vitamins A, B, C and D everyday.  Not long after I saw that episode of Dr. Oz, a report comes out that claims too much vitamin A and/or B could be harmful.

The new popular vitamins seem to be A and K.  So what's the skinny on vitamins?

[Via:  Fobes]