Contact Us
sleep

sleep

Lady In Bed
Sasha, Getty Images
[

5 Things You Should NOT Do Before Bed

There are 5 things that you should NOT do for a great nights sleep. Most people know you should not stare at you phone before bed due to the light but there are other important things you should not do as well.

Read More

Leg Zero Alicante - Volvo Ocean Race 2014-2015
Brian Carlin/Team Vestas Wind, Getty Images
[

1 In 4 People Nap This Way, Do You?

How do you nap? In a chair, on the couch, in bed? With or without clothes?

Read More

Photo by Chaloner Woods/Getty Images
Photo by Chaloner Woods/Getty Images
[

Women, Sleep, And Obesity

Ladies, did you know that the darker your bedroom is, the better your chance is of losing weight?

Read More

Mark Metcalfe/Getty Images
Mark Metcalfe/Getty Images
[

Insights on Life and Work to Start the New Year

All 101 insights may not apply to you, but many of them are sure to ring true. Here's to a wonderful 2014!

Read More

Zeo
Youtube
[

Doc Says You Need A Sleep Study, Do It Yourself [VIDEO]

Millions of Americans suffer from sleep disorders. Many have been told by their doctors to do a sleep study which can cost well-over a thousand dollars and often times are not covered by insurance.  There is a fairly new gadget that's easy to use and although not designed to take the place of a professional sleep study, it's helping people all around the world learn about their sleeping habits and patterns.

Read More

Bed
Staff Photo
[

Couples Reveal Number One Bed Sharing Turn Off

In a new survey, couples reveal their number one bed-sharing turn-off.  And it's not what you might think.

Read More

Person Napping
Oli Scarff, Getty Images
[

How Long Is The Perfect Nap?

How long is the perfect nap?  After two nights of hardly any sleep, I decided to delve into this age old question.

Read More

Photo by George Marks/Retrofile/Getty Images
Photo by George Marks/Retrofile/Getty Images
[

Couples Fight More When Tired

If you've found yourself fighting with your significant other even over the subject of why you fight, you can take that argument off the list: neither of you are to blame.

Read More

Category: Good To Know, Health Tags: , ,
hqdefault12
[

Newest Video Compilation Of Wake Up Pranks [NOTE LANGUAGE]

The newest video compilation of wake up pranks has gone viral with almost a million views in just 3 days.  Please be advised that the language is what you would expect from someone being awakened out of a deep sleep by a prankster.

Read More

Category: Lifestyle, OMG, Videos Tags: , , , ,
Cajun Man Fishing
Spencer Platt, Getty Images
[

Cajuns Dream Differently Than People Who Aren’t From Here

Cajuns dream different than people who aren't from this area.  Is it because our brains are wired differently?

Read More

Woman In Bed
Ben Gabbe, Getty Images for Sleep Sheets
[

More Than 1 In 10 Couples Argue About This Before Sleep

Couples can find many topics to disagree on, maybe that's why 1 in 10 couples argue about this before sleep.  Maintaining a healthy, happy relationship takes work, yes even in the bedroom.

Read More

Sleeping
[

Sleeping In on the Weekends Could Actually Ruin Your Work Week

For some people, the weekend is spent trying to catch up on all the sleep they deprived themselves of throughout the course of the last week. Yet, while sleeping in can be somewhat of a godsend, new research finds that it might actually make you more tired throughout the week.

Read More

Category: AC, Country, Hot AC, News, Rhythmic, Rock Tags: ,

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://999ktdy.com using your original account information.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Register on 99.9 KTDY quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a member? Sign up here

Register on 99.9 KTDY quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Sign up to have exclusive KTDY Winners Club contests, events, coupons, presales, and much more delivered to you for FREE.