Work killing you?  Are you drowning in work?  You must find a way to stay enthusiastic.

If work is stressing you out, chances are, you aren't as happy in life as you need to be.  Are you not sleeping well?  Would you like to change your job but your bills won't allow you to?  Depressed?  Millions of American wish they could turn their jobs down a notch, you are not alone.

Balancing career and personal life is an art many of us have not mastered.  Yesterday my daughter told me I'm always working and don't seem to have enough time these days for family.  I initially wanted to get defensive but the truth is, she's right.

To start to get you're groove back you must do a few things.  Sleeping enough, celebrating accomplishments, eating healthy, and hanging out with the right people are just a few changes you can make to get back on track. has put together a list of 13 of the simplest ways to stay enthusiastic in life when you are drowning in work.  This list will help you put the wind back in your sails.