30 Things To Stop Doing To Yourself

I still can't totally "let things go", but I am getting much better at recognizing those things that I can not change.  This list of 30 things to stop doing to yourself is a good start to a better life...

From learning to let things go to learning to forgive yourself; from stopping to smell the flowers to no longer pretending to be "ok" when you aren't... this list will help you live a better, healthier life.

(Via The Best Article Every Day)