I'm rarely ill. One reason is I wash my hands a lot. It's pointless if you don't do it right. There are a lot of illness - causing microbes out there. Taking the time to wash your hands properly goes a long way toward keeping those nasty cooties at bay. Here are some recommendations from Buzzfeed.

#2 Don't be in a hurry. You should wash your hands for 20 seconds.

#5 Use a towel to turn the sink off, instead of your bare hands.

#6 completely dry your hands. If you don't, it's pointless.

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