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Justin Sullivan/Getty Images
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The Most Extreme Weight Loss Program Ever

Those who've tried it have lost 30 pounds or more in a single month. It does have its drawbacks.

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Category: Health Tags: ,
Amy Walters/ThinkStock
Amy Walters/ThinkStock
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Snack Time Can Get You The Beach Body You’ve Been Dreaming Of

Snack time is make or break time when it comes to losing weight. The right snack is the key to keeping you on track to the healthy body you really want.

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Category: Health Tags:
Heavyweight Man Eating Junk Food
Sean Gallup, Getty Images
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The Secret To Weight Loss, A Study From Yale University

Losing weight is hard but a study from Yale University may have unlocked a major key to the weight loss lock. And may allow you to eat more than you're used to. Really!

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Groceries
(Photo by Sean Gallup/Getty Images)
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Dr. Kevin Talks Sugar And Weight Loss

In this week's edition of Wellness Wednesday, Dr. Kevin discussed the issue of sugar and why it is so difficult for some to drop the weight.

 

Justin Sullivan/Getty Images
Justin Sullivan/Getty Images
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LSU Studying Body Shapes & Weight Loss For Apparel Industry

If you're losing weight and want to have better fitting clothes then this study needs you as much as you need it. Find out how you can be a part of this study.

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Category: Health, State News Tags: ,
Hamburger, Fries and Drink
Scott Olson, Getty Images
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Foods And How Far You Would Have To Walk To Burn Them Off

Studies continue to show us that even the moderate of exercises helps keep us healthy. Here's a list of foods and how far you would have to walk to burn them off.

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Shoppers
Oleg Nikishin, Getty Images
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New Study Finds The Ten Most Addictive Foods And The Least

What's the most addictive foods in the world? Is it sugar? Candy? Rice and gravy? With 2 out of every 3 Americans overweight, this new study lists food that are more addictive than others, giving you the choice to avoid the ones that will make you go back for more.

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Overweight Person
Spencer Platt, Getty Images
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Doing This 30 Minutes Before A Meal Will Help You Lose Weight

As we go into the holiday eating season, wouldn't it be nice to have a way to lose weight without spending a ton of money, working out like a maniac or dieting? The University of Birmingham in England has found a way for you to drop 10 pounds in no time.

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Condiments
Richard Heathcote, Getty Images
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Mayonnaise And Other Condiments That Will Make You Fat

From a homemade concoction using mayonnaise to have with our crawfish to chips and salsa at the local Mexican watering hole, here in Louisiana, we love our condiments. But they are making us FAT. This will help you understand just how bad your favorite condiment is for you.

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Brian
Youtube
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Guy Shows Off His Loose Skin After Losing 160 Pounds, Hopes To Inspire People [VIDEO]

'My Biggest Insecurity' is a YouTube video that is blowing up. In the video, a guy named Brian shows off his body after he lost 160 pounds.

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Photo by Chaloner Woods/Getty Images
Photo by Chaloner Woods/Getty Images
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Women, Sleep, And Obesity

Ladies, did you know that the darker your bedroom is, the better your chance is of losing weight?

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Popcorn
Justin Sullivan, Getty Images
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Is Popcorn Healthy? [VIDEOS]

The lady checking me out at Walgreen's said she was eating a lot of popcorn to try to lose weight, and I wondered if popcorn was as healthy as she made it sound.

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