Fiber is so important to our diet, Dr. Kevin did a whole show on it! On the latest edition of Wellness Wednesday, we learned that if you're a man under 50, you need 38g a day and women in that age group need 25g
On this week's edition of Wellness Wednesday, Dr. Kevin discussed how people can protect their spinal discs and how even people who have had surgery can benefit from some new treatments options. You can listen in on the discussion by clicking the arrows below
On this week's edition of Wellness Wednesday, Dr. Kevin talked about options for people who have been told they have a disk problem. He spoke about the value of an MRI vs. Motion Study radiography and alternatives to disk surgery
The best gift you can give to the people who love you is your health. In this week's edition of Wellness Wednesday, Dr. Kevin talked about how sugar is hurting your heart and made a special offer to KTDY listeners: a FREE one-hour heart health, weight and stress checkup for you and your sweetie! Call 837-7174 and schedule your appointment
On this week's edition of Wellness Wednesday, Dr. Kevin talked about keeping your heart healthy. He said the first symptom most people have of a heart problem is when they have a heart attack! He discussed keeping stress in check, too, and offered a free stress check to everyone who calls
On this week's edition of Wellness Wednesday, Dr. Kevin talked about four simple steps to healthier living. Common sense, drug-free alternatives are available to help with anxiety, weight, fibromyalgia and more
On today's edition of Wellness Wednesday, Dr. Kevin talked about the simplest way to get on board with a healthy living program for 2014. It's only four steps. Get the details when you click the arrows below to listen to the show
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