I tried this recipe from Delish.com yesterday, "Sweet Potato with Warm Black Bean Salad",  and I was surprised at how easy and tasty it turned out.  IN THE MICROWAVE!

I am not a 'proponent' of microwave cooking (call me old-fashioned, but I like to fashion things the 'old' way), but this dish was so easy and so good that I decided to pass it along to you...

Click here for the recipe, along with the nutritional value information... only 295 calories per serving!

 

(Via Delish.com)