Wellness Wednesday

In this week's edition of Wellness Wednesday, Dr. Kevin discussed one of favorite topics: food! He talked about whether or not shrimp are good for you (they are if you choose the right shrimp!) He spoke about the dangers of imported shrimp and the myths surrounding the delicious crustacean.

In this week's edition of Wellness Wednesday, Dr. Kevin talks about the foot, leg and hip, including ankles, knees, scar tissue, fibrous adhesions and plantar fasciitis.

In this week's edition of Wellness Wednesday, Dr. Kevin talked about back-to-school health and wellness check-ups for children.

In this week's edition of Wellness Wednesday, Dr. Kevin talked about the places and people who regularly live to be 100 years old. Places like Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Loma Linda, California, and the Nakoyan Peninsula of Costa Rica.

How to make better food choices, how to choose and prepare food that your kids will eat!

In this week's edition of Wellness Wednesday, Dr. Kevin talked about healthy and organic foods. He invited listeners to come to a class he is giving at the Lafayette, Louisiana Whole Foods store.

Dr. Kevin says that chronic systemic inflammation is the root cause of many health problems. He suggested reducing the number of known inflammatory foods and increasing consumption consumption of anti-inflammatory foods. Get back to real food!

Where do you place health on your priority list? Dr. Kevin share tips for better health: Eat better food, get healthy fats, avoid chemicals and pollutants, get a checkup, and don't cover up body ailments with painkillers.

In this week's edition of Wellness Wednesday, Dr. Kevin talks about a condition he calls "Text Neck," how you get it, how to avoid it and what you can do if you already have it!

In this week's edition of Wellness Wednesday, Dr. Kevin discussed flip flops and why the wrong kind are bad for your feet, knees and hips.

On this week's edition of Wellness Wednesday, Dr. Kevin talked about natural ways to support your thyroid and hormone balance.

In this week's edition of Wellness Wednesday, Dr. Kevin talks about why it's important to reduce the contaminants in our drinking water and how.

Dr. Kevin shares new ways to help kids with some of today's worst health problems.

In this week's edition of Wellness Wednesday, Dr. Kevin talked about staying healthy and avoiding injury at work. April is Corporate Wellness Month so he discussed some real world solutions for employees and employers.

Dr. Kevin believes that modern research proves that the possible benefit of fluoride in our drinking water does not outweigh the risk.

Dr. Kevin suggests eliminating grains, eating an anti-inflammatory diet, eating yogurt and taking probiotics. Watch the video for the details.

This week, Dr. Kevin talked about how the right amount of exercise can help, how the proper stretching regimen can help reduce pain, and the ways collapsed arches in your feet can affect your knees and hips.

March is Arthritis Month at Bryant Wellness Institute and Dr. Kevin explained four steps to better joint health.

Maddison "Maddie" Fruge' is a 15-year-old who witnessed something while hospitalized and decided she would do something about it.

Dr. Kevin explains dry needling and how it can help relieve chronic pain.