Last June Dave Danna weighed more than 420lbs. In just 11 months, he's lost more than 100lbs and getting encouragement and advice from Arnold Schwarzenegger.
I've never been clinically overweight (good genes, I guess), but I haven't had a healthy body since I was in the military. (That is NOT me in the pic, btw; it's just a stock photo)
My issue with my weight isn't about being overweight, it's about having fat where I don't want it: you know, the Muffin Top, the Dunlop, the Michelin Man rings...