Fact is, juice cleanses don't really work. You've heard celebrities and health nuts talk about them, but do they really know what they're talking about?
Early January is the time of year when you start to see and hear more weight lose products advertised on radio and television, but there are two habits that will help you lose weight and stay healthy.
What is the best diet for health and weight loss? This is the time of year everyone is thinking about New Year's resolutions and many Americans will opt for 'weight loss'.
Let's have a little fun, in your own words, take a look at the picture and without being vulgar, write the caption that you believe would be fitting for this picture.
Having a doughnut with breakfast will help you stick to your diet according to new research. Eating a sweet treat in the morning with a healthy breakfast will help you to stave off cravings throughout the day.
Halloween is one of those holidays that can help you to put on the pounds. One bite sized Milky Way, then another, add a few Twix bars and before you know it...you've gained weight.
Getting hitched results in women putting on the pounds, whereas the male waistline is more likely to expand after a divorce.
Researchers from Ohio State University discovered this discrepancy after analyzing a study on the effects marital events had on 10,000 people between 1986 and 2008.
Are you thinking about ‘kicking the habit’ but worried about getting fat? Weight gain is a side effect many smokers use as an excuse for not quitting.