weight gain

Can too much sugar at one time kill you?

If you ate nothing but pork skins out of the bag, cracklins, or nothing but highly fatty meats could you or would you lose weight?

We are always on the lookout for ways to improve our health and still eat tasty meals

Will Smith, "I'm gonna be real wit yall".

With these three simple tips, you can confidently go into this final stretch of the Christmas season.

As the weather starts to cool off in Acadiana, Cajuns will start to slow down when temperatures keep us indoors. With not much to do, we'll get to cooking gumbos and other comfort foods. So what can we do to burn a few extra calories?

Studies continue to show us that even the moderate of exercises helps keep us healthy. Here's a list of foods and how far you would have to walk to burn them off.

What's the most addictive foods in the world? Is it sugar? Candy? Rice and gravy? With 2 out of every 3 Americans overweight, this new study lists food that are more addictive than others, giving you the choice to avoid the ones that will make you go back for more.

As we go into the holiday eating season, wouldn't it be nice to have a way to lose weight without spending a ton of money, working out like a maniac or dieting? The University of Birmingham in England has found a way for you to drop 10 pounds in no time.

Most married people gain weight, that's a fact. But why? A new study explains.

From a homemade concoction using mayonnaise to have with our crawfish to chips and salsa at the local Mexican watering hole, here in Louisiana, we love our condiments. But they are making us FAT. This will help you understand just how bad your favorite condiment is for you.

The results of an obesity study in England has found some startling facts about weight gain. The study is causing much controversy however.

Is the food you're eating at work killing you? I guess that depends on where you work, what's brought in and what you choose to put in your mouth.

'My Biggest Insecurity' is a YouTube video that is blowing up. In the video, a guy named Brian shows off his body after he lost 160 pounds.

The lady checking me out at Walgreen's said she was eating a lot of popcorn to try to lose weight, and I wondered if popcorn was as healthy as she made it sound.

Are you tired all the time and blame it on everything around you?  Eat this and you will have energy and may even drop a few pounds.

Apparently, according to women size does matter, so how big is YOUR happiness?

Over half of Americans are dieting at any given time and many are not losing weight, why?

People made no changes to their lifestyle and lost weight and even Dr. Oz was blown away.

Richard Simmons has a new rap song, yes that Richard Simmons!