exercise

Under $700 left to go to help him reach his goal of acquiring exercise equipment for his students at Cecilia Junior High!

Here's a way to get more out of your daily activities and help solve a problem that 90% of us would like to see eliminated.

Walking is great exercise but the number of steps a day needed to lose weight is actually different than what you have probably been told.

The recall is for Tread+ and Tread treadmill equipment.

The Pennington Biomedical Research Center will soon be looking for recruits to begin this study on exercise and health.

If you like looking at things while you walk on a treadmill try these or just sit back and enjoy the views.

Intense exercise is one cause of a condition affecting thousands of people.

"This is a picture of me working out..."

LSU research suggests that walking for as little as ten minutes a day can have a dramatic impact on your personal well being.

We've long been told exercise is important to good health. There is, apparently, too much of a good thing...

By hoping to make our students stronger will these new standards actually make our students softer in other aspects of life?

Some Louisiana parents are facing a tough choice. Is it safe enough to let the kids play outside in the neighborhood or does that danger mean staying sedentary and a health danger for their kids later in life?

A Louisiana research facility is looking for volunteers to help it determine how much exercise is needed to maintain a healthy lifestyle.

There is something we can do now. This solution is much better and simpler than the higher medical costs and potential health issues of the future.

Sneaking treats out of the kid's trick-or-treat bags this Halloween will cost you calories. How much exercise will it take to burn them off?

Remember the saying: we don't stop playing because we grow old; we grow old because we stop playing. Get out there and play!

This woman can carry more than just a baby in her belly. Meghan Leatherman continued to work out intensely, even though she was nine months pregnant.

With Spring upon us, I am trying to think of ways that families can enjoy the days lasting later into the evening.  Earlier I posted about kayaking; today it will be cycling!

Do you dread the treadmill like we do? Maybe we should take a page out of these folks' book.

What a difference a season off makes. Christina Aguilera, who took a hiatus from 'The Voice,' will be back this fall. And while she didn't tour in support of her album 'Lotus' (which tanked), she did use her time wisely: She got herself in incredible shape, looking better than she has in years.