How Many Steps Per Day Do You Really Need to Take to Lose Weight?
Walking is great exercise but the number of steps a day needed to lose weight is actually different than what you have probably been told.
exercise
Peloton Recalls All of Its Treadmill Machines
The recall is for Tread+ and Tread treadmill equipment.
LSU to Study Why Exercise Impacts People Differently
The Pennington Biomedical Research Center will soon be looking for recruits to begin this study on exercise and health.
5 Virtual Walks to Make Your Treadmill Less Boring
If you like looking at things while you walk on a treadmill try these or just sit back and enjoy the views.
Your Workout Could Lead To A Dangerous Condition
Intense exercise is one cause of a condition affecting thousands of people.
Picture This – Janet’s Joke of the Day, July 27, 2018
"This is a picture of me working out..."
LSU Researchers Find That Even Short Walks Can Improve Your Health
LSU research suggests that walking for as little as ten minutes a day can have a dramatic impact on your personal well being.
Can Exercise Kill You?
We've long been told exercise is important to good health. There is, apparently, too much of a good thing...
New Rules for P.E.
By hoping to make our students stronger will these new standards actually make our students softer in other aspects of life?
Outside Play Time Trumped By Concerns Over Neighborhood Safety
Some Louisiana parents are facing a tough choice. Is it safe enough to let the kids play outside in the neighborhood or does that danger mean staying sedentary and a health danger for their kids later in life?
Exercise Study Needs Subjects
A Louisiana research facility is looking for volunteers to help it determine how much exercise is needed to maintain a healthy lifestyle.
Almost 80% Of Kids Don’t Get Enough Exercise
There is something we can do now. This solution is much better and simpler than the higher medical costs and potential health issues of the future.