diet

Are you tired all the time and blame it on everything around you?  Eat this and you will have energy and may even drop a few pounds.

Apparently, according to women size does matter, so how big is YOUR happiness?

Over half of Americans are dieting at any given time and many are not losing weight, why?

Eat dessert for breakfast? Eat more food than you are now? These are two strange but helpful strategies that can help you to lose weight and keep it off.

It's hard to believe, but many food ingredients that are banned in other countries are not banned here.  Crazy!

Fact is, juice cleanses don't really work.  You've heard celebrities and health nuts talk about them, but do they really know what they're talking about?

Cotton balls, dipped in orange juice, to be exact.  Eddie Murphy's daughter says some models dip cotton balls in orange juice and eat them, to get the feeling of being "full".

A large-scale study has determined that vegetarians live longer than people who eat meat.  I guess when your parents told you to eat your vegetables, they knew what they were talking about.

In this week's edition of Wellness Wednesday, Dr. Kevin talked about healthy diets from around the world, France, Japan, the Mediterranean. Click through to listen.

Here's what 2000 calories, your average daily requirement, look like.  How many doughnuts can you have in one day, or how many eggs does it take to add up to 2000 calories.

This simple video give a good example of different food items, and how many of each, make up the recommended daily intake of 2000 calories.

The data is in and the news is this, your sugary beverage is killing you. But did we really need the study?

Cajuns dream different than people who aren't from this area.  Is it because our brains are wired differently?

Diets are dead.  Is that why so many Americans are overweight?

US News & World Report has released their ranking of the top 29 diets for 2013 as chosen by a panel of health experts.

If you're trying to get your husband to diet, just know that he cheats when you aren't around.  You may not want to force him into dieting.

It's true, you may be losing money because of Facebook and Facebook may also be making you fat!

Women do as women do, huh?  Does that mean women all go to the restroom together?

For all of you guys who like big butts and you don’t know why, new research suggests that you are probably just stressed out.

We all want to live longer, but one way to do it may not sit well with you — it involves eating less. A lot less. In fact, on some days, you’ll eat almost nothing at all.