Most people need a cup of coffee as soon as they open their eyes, but science says that's not the best time to drink coffee.  When can you get the full affect of coffee?

Researchers say the right time to drink coffee is about an hour after you wake up.  And that holds true no matter if you wake up early or late.

The reasoning is somewhat complicated but explained in a very uncomplicated way in this video.  If you drink coffee, you must see this video.

 

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