What It Is Like To Be Out Of Shape At The Gym

I found this funny video on Youtube, and, not being one to be found in a gym, I wondered if this is anywhere near reality.

Do you go to the gym?  Red's?  24/7 Fit?  Anytime Fitness?  Is it really like this when you first join a gym?

So, if I was considering joining a gym, where would you recommend?

(Via Youtube)