In this week's edition of Wellness Wednesday, Dr. Kevin discusses balancing the microbiome in your digestive tract and how it affects your whole body. Bacteria can manipulate you into eating what they want instead of what your body needs for good health. Dr. Kevin suggests eliminating grains, eating an anti-inflammatory diet, eating yogurt and taking probiotics. Watch the video for the details.

Dr. Kevin can be reached at The Bryant Wellness Institutes at 337-837-7174 or on Facebook.

 

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