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Watching TV Could Cut Years Off Your Life

Children Watch Television At Home pic
Peter Macdiarmid/Getty Images

Want to live longer? Step away from the TV. Another study, this one from the British Journal of Sports Medicine, shows that watching six hours of television a day can can cut five years off your life compared to non-viewers. Australian researchers have figured out that watching one hour of TV cuts your life short by 22 minutes. If you spend your time in front of the tube eating snacks that are bad for you or smoking, imagine what you may miss!

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