Want To Lose Weight? Have More Sex!

More people report weight management to be the biggest challenge to their self discipline than any other obstacle. Exercise routines can be difficult to start & even more difficult to keep up. Then, of course, there's the issue of diet. That goes double in Louisiana. We have some of the most delicious food anywhere. most of it's not conducive to weight loss, for two reasons. It's just plain fattening, and we're tempted to over eat. Here's some good news! Great sex can reduce your urge to over eat, according to uproxx.com. Gratifying sexual experiences produce a flood of mood elevating endorphins. Oxytocin, in particular, produces a sense of satisfaction similar to that which results from a delicious meal, without the calories. This reduces the urge to over eat. Then, there's the obvious benefit to your relationship.