The Time Change Can Make You ILL, 4 Side Effects [VIDEO]

If you woke up this morning tired and sluggish this morning due to the time change this weekend, you're not alone.  The time change not only affects your lifestyle but your life.

There are 4 time change side effects that can cause you to become very ill:

1.  You're more likely to have a heart attack.  There are 25% more heart attacks.  You are more likely to have a heart attack the first 3 days after daylight savings time starts.

2.  Work-related injuries rise.  You are more likely to get seriously hurt today.  Probably because of being tired.

3.  Suicide rates go up.  A study in 2008 looked at 30 years of data, and found that suicide rates for men increase for the first few weeks after daylight savings starts.

4.  And you will probably eat more today.  Because you are sleep deprived today, your body will crave food.  Research claims you will eat an average of 200 more calories today.

[Via:  MNN / DailyMail)