Cold drinks, ice cream, cold beer & iced tea are summertime staples.
This may sound crazy, but spicy food & a cup of HOT tea are actually more effective at cooling your body down. They encourage perspiration.
This summer, you may find yourself in your favorite grocery store trying to decide how to tell which one of the hundreds of watermelons in front of you is the ripest, there are two ways to find the sweetest ripest one for your family.
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