November 3, 2012 Couples can find many topics to disagree on, maybe that's why 1 in 10 couples argue about this before sleep. Maintaining a healthy, happy relationship takes work, yes even in the bedroom.
June 21, 2012
Not getting enough sleep has been increasingly associated with a higher risk of chronic conditions like heart disease, diabetes, obesity and certain cancers.
Even worse, new research seems to indicate that how much we sleep could be linked to our ethnicity.
Sleeping in the same bed with a partner can sometimes be a pain, especially if one of you steals blankets or you can’t agree on how hot or cold the room should be.
But a growing body of research suggests sharing a bed can actually be good for your health.
In case you missed Dr. Kevin's segment of Wellness Wednesday today, we have the audio. Click here to listen to Dr. Kevin discuss the underlying causes of sleep apnea.
In case you happened to miss today's segment of Wellness Wednesday, here is today's audio. Dr. Kevin discusses Sleep Apnea. Click here to listen.
