99.9 KTDY » New Year’s Resolution

New to Working Out? Gym Members Don't Like You

Debbie Ray — Mon, 07 Jan 2013 13:14:44 +0000

Almost 65% of Americans have made New Year’s resolutions related to fitness: Eating healthier, getting in better shape and losing weight top the list, followed by exercising more at home and outdoors, eliminating certain foods from diets and going to the gym more. Anything seems possible in January, but most of those new to working [...]

My New Year's Resolution for 2013

Debbie Ray — Thu, 03 Jan 2013 10:44:46 +0000

A simple promise to myself for 2013.

Two Habits That Will Help You Lose Weight

CJ — Wed, 02 Jan 2013 20:40:20 +0000

Early January is the time of year when you start to see and hear more weight lose products advertised on radio and television, but there are two habits that will help you lose weight and stay healthy. A study found that adopting just two good habits may be all it takes to lose weight and [...]

Ten Things I Want to Eat in Lafayette Before I Make My New Year's Resolution to Eat Better in 2013

Debbie Ray — Thu, 27 Dec 2012 10:05:58 +0000

With the start of the New Year, I plan to renew my annual commitment to eating healthier foods on a regular basis, and eating the rich, sweet and fried items that I love so much less often. At least I'm going to try and last till February! Here are the Ten Things I Want to Eat Before I Make My New Year's Resolution to Eat Better in 2013:

Need an Excuse to Ditch Your New Year's Resolution? Here's How to Break Them

Kathy Landin — Tue, 17 Jan 2012 08:58:20 +0000

It’s only been a couple of weeks since we began the new year and you made all those life improving resolutions, but relief is in sight. January 17 is Ditch New Year’s Resolutions Day. Why? As any expert will tell you, it takes at least three weeks to form a habit, but only three days [...]

Are You Committed to a New Year's Resolution? 'Cause Most Fail Miserably — Survey of the Day

Jeremy Taylor — Tue, 03 Jan 2012 10:19:43 +0000

The hangover has subsided, and the noise makers and funny hats have been thrown away, so now New Year’s revelers are just left with the resolutions they made when the clock struck midnight. Unfortunately, most of us may even throw those out as well. According to a recent survey of 15,301 adults by FranklinConvey, 35 [...]

Is Your Resolution Weight Loss? Helpful Healthy Hints To Do It Right

JayCee — Mon, 02 Jan 2012 15:27:34 +0000

With the New Year, many people resolve to loose weight or, in general, live ‘more healthily’. These are great resolutions, but if not done correctly, weight loss can lead to poor health. Many “fad” diets are just gimmicks to get you to spend your money on a product. Knowing (and keeping track of) what you [...]

Hello, 2012! Take Your Coat Off, Sit A Spell

JayCee — Sun, 01 Jan 2012 06:41:37 +0000

Last night I spent time with some very good friends, some very good food, and a relatively quiet evening. No crowds, no headache this morning... it was a nice, quiet evening, until I got home. I pulled into the driveway at a few seconds before midnight, so I was able to capture the 'finale' of the neighbor's fireworks display

Ex-Smokers Are Not Just Healthier, They're Happier Too — Health Check

Shauna Wright — Mon, 19 Dec 2011 19:00:51 +0000

A new study says you’ll be healthier and happier if you quit smoking.

Help With Your New Year's Resolutions

CJ — Tue, 04 Jan 2011 23:58:24 +0000

Following through on your New Year’s resolutions is not always easy, especially when you’re trying to change your lifestyle or a long-standing habit. Luckily there are plenty websites to help. The federal government has a wide variety of resources to help you fulfill those New Year’s resolutions, from saving money and losing weight to getting a better education and quitting smoking.

New Man For Kate Gosselin?

shelley — Wed, 29 Dec 2010 12:11:48 +0000

According to a report from the celebrity publication Popeater, Kate Gosselin wants to put the past behind her and find herself a partner. She tells Popeater that “no one wants to be a single mom.” But Kate, what man would want to take on eight–count them, eight little children? Of course, there is the celebrity [...]