Healthy Eating

Fig trees across Louisiana are exploding with fruit. Here's what you can do with all of those figs before they go bad.

A new study released claims that eating spicy foods may help you live a little longer. It's also a good excuse for another one of those cold beers.

The thing I like about NOT using ice in smoothies is that they never get watered down and there's little filler.

Weight Watchers Smart Ones Chocolate Chip Cookie Dough Sundaes are being recalled due to concerns about listeria.

Are you the type to watch what foods you include in your diet? If so, you may want to take a look at these few health foods that could possibly be harmful.

These pancakes are awesome, simple and healthy, and all you'll need is a banana and 2 eggs.

Nicole Scherzinger may look happy and confident (not to mention gorgeous) on the cover of Cosmopolitan, but the star reveals it was a difficult battle to get there.

Can eating more chocolate actually be a smart, healthy decision? Yes, it can, despite everything your parents used to say.

On today's edition of Wellness Wednesday, Dr. Kevin talked about the simplest way to get on board with a healthy living program for 2014. It's only four steps. Get the details when you click the arrows below to listen to the show. Part 1   Part 2 If you don't have time to listen, just call him today- (337) 837-7174 or visit Bryant Wellness Institutes....

Think it's too expensive to eat more healthy foods? Think again!