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Wellness Wednesday – Good And Bad Fats

In this week's edition of Wellness Wednesday, Dr. Kevin talked about fats- why some are good for you and others are very bad for you.

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Cameron Spencer via Getty Images
Cameron Spencer via Getty Images
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Ways To Get Protein Without Eating Meat

While meats are good sources of protein, many are also bad for us, especially red meat.

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Category: Lifestyle Tags: , ,
Tim Boyle/Getty Images
Tim Boyle/Getty Images
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Wellness Wednesday – Benefits of Ginger Root

In this week's edition of Wellness Wednesday, Dr. Kevin extolled the virtues of incorporating ginger root into your diet.

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Closeup of aspirin tablets spilling out
The LIFE Images Collection/Getty
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People In Their 50s Should Take One Aspirin A Day

Most of us have heard that it's good to take an aspirin each day once you hit your 60s and afterwards, but a new study shows it's better in the long run to start taking aspirin when you're in your 50s.

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Photo by: John Falcon
Photo by: John Falcon
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Bowling Fundraiser April 16 At Lafayette Lanes

NKH, or Nonketotic hyperglycinemia, is a rare disorder that causes a problem in breaking down the amino acid glycine. NKH affects 1 child in about 60,000.

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Aspects Of The Mediterranean Diet
David Silverman/Getty Images
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Wellness Wednesday – Dr. Kevin’s Favorite ‘Diet’ for Regular People

Dr. Kevin explained why and how the so-called Mediterranean Diet can reduce your risk of dying from any health problem by 20%.

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ScarlettOhara via YouTube
ScarlettOhara via YouTube
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You Might Be Pooping Wrong [OPINION]

We Americans are 'doing our business' wrong. Here are the reasons why.

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The Real Brain Exhibit @Bristol Science Centre
Getty Images
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Complaining Is ‘Emotional Farting’ And It’s Bad For You

We all know someone who seems to be constantly complaining. He or she usually seems to think his or her problems are bigger than everyone else's, and indigenous to them. Constant complaining has negative effects that go beyond the obvious...

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vitamins, tablets and pills on green leaf
Liliia Rudchenko/ThinkStock
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Did You Know: You May Be Taking Unnecessary Vitamins That Could be Doing More Harm than Good

While looking up the different vitamin options, I found out something quite interesting. There are a few vitamins that I really don't need to take because of their potential harmful effects.

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Category: Health, Lifestyle, News Tags: ,
Mosquitoes
Tom Ervin/Getty Images
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Preparing For The Possibility Of A Zika Virus Outbreak

Officials in Southeastern Louisiana are making plans now for what could be a very active Summer concerning mosquitoes and the Zika Virus.

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Can Your Mood Doom Your Diagnosis? (AUDIO)

One study says doctors have a hard time correctly diagnosing patients who are in an uneasy mood.

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New Safeway Opens With Focus On Organic Goods
Photo by Justin Sullivan/Getty Images
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Wellness Wednesday – 5 Tips For Living Longer

In this week's edition of Wellness Wednesday, Dr. Kevin told us the American diet promotes inflammation and that's the precursor to many diseases.

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